Forest bathing in Sakana
Duración: Up to 3 hours
Experience forest bathing in Navarra – open your senses, cultivate your presence, commune with the earth and nature, find peace among ancient beech and oak trees, and allow your mind to travel further, deeper and more consciously.
The practice of Shinrin Yoku departs from hiking and physical exercise to cultivate our attention and bring us into communication with Mother Earth.
01 ene - 31 dic